Blog

The Connection between Clutter and Grief
Tuesday, July 31, 2018 by Dee Lundgren MA LPC

It was before google maps so I had a paper copy of the directions. As turned onto the client’s street, the house screamed—you have arrived! With trash littering the front yard, several old broken-down cars in the driveway, shutters falling down, front screen door off its hinges . . .

 

I had arrived but was unprepared.

 

Unprepared for the debris both inside and outside this house nestled in an upscale neighborhood. My assignment was to unclutter years’ worth of stuff. There wasn’t a clear path to any of the rooms. I was in for a challenge.

 

Before I could attempt this daunting task, I needed to deal with the why question. Why the owner of the house couldn’t throw things out.

 

The hoarding began after a significant loss—her divorce. After her marriage failed stuff began to pile up. Then the clutter caused significant problems. She was not able to move on in life.

 

Although not to the same degree, many of us can relate to this woman’s need to keep unneeded items. Especially after a devastating loss.

 

I might not be as extreme in my not throwing away.

 

For me it goes something like this. Keep the house similar to the way it was when my son was alive. Then I won’t be reminded of the passage of time. That works for a while.

 

But in the last few years I’ve been addressing some of the stuff issues.  And I’ve been hauling black bags to the trash and to my favorite Christian charity.  

 

Part of the grief process often involves stuff.

Every person is different. No one can tell another person what to keep and what to part with.

 

I found that saying good-bye to certain items was a process. John’s clothes were the first things I gave away.  I kept a few of his favorite shirts. We donated John’s punching bag to a Christian group working with inner-city teens. John would have been pleased.

 

I was talking with a friend who had recently thrown out all her educational teaching binders. She told me she had spent hours creating these materials. And by parting with these items, my friend was acknowledging that she was in a new stage in life. Grieving the loss of her former career.

 

I am reminded that we can’t let good things into our lives if we insist on hanging on to the old.

 

 

A time to keep and time to throw away (Ecclesiastes 3:6).

 

I’d love to hear your thoughts on decluttering.

 

 

 

 

 

 

 

 

 

 

Share This Blog:


Comments

Donna Snyder From Dunlap IL At 8/1/2018 9:27:07 AM

The last sentence struck me...my first pregnancy ended in a miscarriage and I was devastated. One day at church, the priest said, "How can God give you what you want when you can't let go of what you lost to make room?" I let go of my anger and grief and was blessed with 3 more children.

Reply by: Dee Lundgren

Donna--thanks for sharing. Miscarriage is a huge loss. It was good you experienced the sad emotions but didn't stay there.

Previous Posts

Healing through Rest
Dee Lundgren MA LPC
3/5/2021

Real hope in perilous times
Dee Lundgren M.A., L.P.C.
3/22/2020

The Craziness of Grief
Dee Lundgren MA LPC
9/14/2019

How I Almost Missed Out
Dee Lundgren MA LPC
8/23/2019

Weathering the Storms of Life
Dee Lundgren MA LPC
8/15/2019

Is There Purpose in Pain? (And Why it Matters)
Dee Lundgren MA LPC
4/27/2019

Good Grief
Dee Lundgren MA LPC
4/11/2019

The Truth About Grief (And How God Uses It for Our Good)
Dee Lundgren MA LPC
4/4/2019

Is It Ok for a Christian to be Depressed?
Dee Lundgren MA LPC
3/27/2019

The Truth about the Good Old Days
Dee Lundgren MA, LPC
3/22/2019

Do You Struggle with What God Allows?
Dee Lundgren MA LPC
3/13/2019

Keep Walking
Dee Lundgren MA, LPC
2/26/2019

Embrace Your Season
Dee Lundgren MA LPC
2/23/2019

How to Have Peace in a Chaotic World
Dee Lundgren MA LPC
2/12/2019

There's Always Hope
Dee Lundgren MA, LPC
2/5/2019

Prayer the Solution to a Common Condition
Dee Lundgren MA, LPC
1/29/2019

The Connection Between Health and Loss--My Personal Story
Dee Lundgren MA, LPC
1/22/2019

How Not to Be Cranky
Dee Lundgren MA, LPC
1/16/2019

Does God Promise Healing?
Dee Lundgren MA, LPC
1/8/2019

An Answer to a Desperate Prayer
Dee Lundgren MA, LPC
1/1/2019

Santa on Social Media?
Dee Lundgren, M.A., LPC
12/26/2018

5 Myths of Christmas
Dee Lundgren, M.A., LPC and Patricia Durgin
12/17/2018

7 Tips on Handling Family Drama (Proven Strategies)
Dee Lundgren MA, LPC
12/12/2018

God's Promise to the Weary
Dee Lundgren MA, LPC
12/4/2018

Hope for the Frazzled Part Two
Dee Lundgren MA, LPC
11/27/2018

Hope for the Frazzled
Dee Lundgren MA, LPC
11/20/2018

8 Pitfalls to Avoid being Stuck
Dee Lundgren MA, LPC
11/14/2018

Problems as Gifts
Dee Lundgren MA, LPC
11/5/2018

Breaking Free from Past Losses
Dee Lundgren, M.A., LPC and Patricia Durgin
10/30/2018

God's Bootcamp
Dee Lundgren MA, LPC
10/23/2018

Time Out
Dee Lundgren MA, LPC
10/16/2018

Freedom through Forgiveness
Dee Lundgren MA LPC
10/9/2018

What Not to Do When Dreams Turn to Nightmares
Dee Lundgren MA LPC
10/2/2018

God's Detours
Dee Lundgren MA LPC
9/25/2018

My Personal Grief Journey--Part 2
Abbigail Kalaf MS LPC BCPCC
9/11/2018

My Personal Grief Journey--Part 1
Abbigail Kalaf MS LPC BCPCC
9/4/2018

Where is God in the Storm?
Dee Lundgren MA LPC
8/28/2018

Getting to the Other Side of Grief
Dee Lundgren MA LPC
8/21/2018

Billy Graham's Insights on Grieving
Dee Lundgren MA LPC
8/14/2018

When Doing Right Turns Out Wrong
Dee Lundgren MA LPC
8/7/2018

The Connection between Clutter and Grief
Dee Lundgren MA LPC
7/31/2018

A Simple Quiz on Grief
Dee Lundgren MA LPC
7/24/2018

The #1 Gift to Give to a Grieving Friend
Dee Lundgren MA LPC
6/26/2018

10 Things Not to Say to a Grieving Person
Dee Lundgren MA LPC
6/19/2018

Do Christians Grieve Differently?
Dee Lundgren MA LPC
6/5/2018

Press on Toward the Goal
Dee Lundgren MA LPC
5/22/2018

From Brokenness to Wholeness Podcast
Dee Lundgren MA LPC
5/8/2018

The Blessing of Walking by Faith
Dee Lundgren MA LPC
5/1/2018

Grief Ten Years Later
Dee Lundgren MA LPC
1/20/2018

Welcome, My First Blog
Dee Lundgren MA LPC
1/19/2018